The leaders in online professional development courses for Personal Trainers present

Mat Pilates Instructor Course

For Fitness Professionals (20CPDs)

Course Details

Qualification: Mat Pilates Certification
Delivery: 100% Online
Duration: Self paced with no time limit
Recognition: Nationally recognised (Australia and New Zealand)
Career Outcome: Pilates Instructor

This Certificate is registered with AUSactive and on completion of the course, students will be able to register with AUSactive as a Pilates Instructor.

Who is this course for?

* Personal Trainers who want to start teaching Mat Pilates Classes

* Personal Trainers who want to start implementing Pilates techniques into their sessions

* Group Fitness Instructors who want to start teaching Mat Pilates Classes

* Group Fitness Instructors who want to start implementing Pilates techniques into their sessions

Note: On completion of this course, you will be a fully qualified Pilates Instructor!

Course Curriculum

Module 1: Pilates Principles and Foundations

Discover the core principles of Pilates, including breathing, alignment, control, concentration, centering, flow, and precision. This module builds the theoretical and practical foundation you’ll need to confidently teach mat-based Pilates.

Module 2: Anatomy and Physiology

Gain an understanding of key muscles, joints, and movement mechanics relevant to Pilates. Learn how the body moves, stabilises, and supports itself—knowledge that is essential for safe and effective programming.

Module 3: Foundational Pilates Movements

Explore the fundamental mat Pilates exercises, breaking down proper technique, teaching cues, common errors, and progressions. Develop the skills to deliver high-quality instruction to beginners and more advanced participants alike.

Module 4: Designing Effective Pilates Programs

Learn how to structure Pilates sessions and programs based on client goals, abilities, and needs. This module covers class flow, exercise sequencing, and progression strategies for optimal results.

Module 5: Delivering Pilates Sessions with Confidence

Master the art of teaching. Build your coaching presence, improve cueing and communication skills, and learn how to create an engaging, supportive environment that keeps clients coming back.

Module 6: Professional Practice

Understand your role and responsibilities as a Pilates instructor, including scope of practice, legal considerations, duty of care, and working collaboratively with other professionals.

Module 7: Adapting for All Bodies

Learn how to modify and adapt Pilates exercises for clients with different needs, abilities, or limitations—including older adults, beginners, and those recovering from injury—while keeping classes safe and inclusive.

Module 8: Pilates Props and Equipment

Explore how to incorporate small apparatus like bands, balls, and rings into mat sessions. Discover how props can enhance challenge, provide support, and add variety to your classes.

Module 9: Career Opportunities in Pilates

Get inspired by the many ways you can build a career as a Pilates professional. Learn how to market your services, find work opportunities, and grow your client base in both in-person and online environments.

Delivery Method

Overview

The course is delivered 100% online and completely self-paced, giving you the flexibility to study around your own schedule.

Theory

All theory components are completed through our interactive online learning platform. Content is delivered via video lectures, an online textbook, and audio books — so you can learn in the style that suits you best. You can log in anytime, from anywhere, to work through the material.

Theory assessment is a multiple-choice question exam.

Practical

The following practical is required

-Observation / Self Mastery: 40 hours

-Practice Instructing: 30 hours

* Note: RPL is available for the practical. If you have previously observed / participated in Pilates classes - this can count towards your hours.

For the practical assessment you are required to take a video of yourself teaching a segment of a Pilates class with a minimum of three people.

Course Requirements

Qualifications: Must have a Certificate III in Fitness or Certificate IV in Fitness or equivalent

This course is designed specifically for Fitness Professionals. Assumed knowledge is that you've already completed a Certificate III and / or Certificate IV in Fitness.

Mat Pilates Instructor Course (20CPDs)

Regular: $997

Today's Special: $497

FAQs - About the Course

Is this course accredited?

On completion of the course you will be able to register with AUSactive to become a Registered Pilates Professional.

Can I complete the course at my own pace?

Absolutely! All our courses are self-paced, allowing you to study and complete the course on a schedule that works best for you.

How long does this course take to complete?

The course is self paced with no time limit. There is approximately 20 hours of video content, a manual to read / listen too, along with self paced activities.

What support is available if I have questions during the course?

We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.

Can I revisit the course material after completion?

Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.

Can I ask for a refund if I'm not satisfied the course?

Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.

What kind of assessments are included in this course?

Theory Assessment:

100 multiple choice questions.

Pass Mark = 80%.

Students are able to re-take assessments as many times as they like at no extra cost.

Practical Assessment:

You are required to record yourself teaching a section of Pilates class with a minimum of three participants. The class must consist of a minimum of eight different exercises.

Students are able re-take assessment as many times as they like at no extra cost.

Is there any ongoing support after I complete the course?

Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.